Online counselling is a therapeutic process that offers a safe, confidential, and

supportive space for you to explore your thoughts, emotions, and behaviours, from

the comfort of a location that works best for you.

Together we work to better understand your personal challenges, navigate life transitions,

and address mental health concerns. The aim is to foster self-awareness, build

effective coping strategies, and support personal growth—helping you face life’s difficulties with increased resilience and confidence.

This is your space—non-judgemental, compassionate, and entirely focused on you. You’ll be heard, valued, and supported throughout your journey.

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Counselling is a deeply personal experience, and no two journeys are the same. 

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If you're struggling or simply need someone to talk to about any of the following, you're warmly encouraged to book a session:

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• Trauma (including childhood, adolescence, or adulthood)

• Sexual assault or rape

• Bereavement, loss, or grief

• Stress and anxiety

• Generalised Anxiety Disorder (GAD)

• Co-dependency

• Relationship anxiety

• Gender identity and sexuality

• Self-harm

• Suicidal thoughts

• Weight and body image concerns

• Menopause and related challenges

• Divorce and separation

• Body Dysmorphia

• LGBTQ+

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You're not alone—support is available, and your well-being matters.

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Each Session is 50 minutes at a cost of £45, you can book in weekly, twice a week, fortnightly or monthly, the flexibility is yours.

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